Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Hanrahan
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, August 20, 2019
Time: 26:15
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 15.9 Avg / 24.5 Max
Power (Watts): 163 Avg / 305 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 138 Avg / 156 Max

Ghost

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