Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Lawley
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Wednesday, August 21, 2019
Time: 15:34
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.2 Avg / 22.9 Max
Power (Watts): 140 Avg / 248 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 159 Avg / 170 Max

Goal

4 Miles

Ghost

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