| Rider: | Ryan Crum |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Wednesday, August 21, 2019 |
| Time: | 43:21 |
| Distance: | 10.16 Miles |
| Completed: | |
| Calories: | 459 |
| Speed (MPH): | 14.1 Avg / 25.9 Max |
| Power (Watts): | 152 Avg / 398 Max |
| Cadence (RPM): | 73 Avg / 90 Max |
| Heartrate (BPM): | 139 Avg / 159 Max |
Personal Best
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