Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, August 21, 2019
Time: 38:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 313
Speed (MPH): 15.4 Avg / 18.0 Max
Power (Watts): 110 Avg / 198 Max
Cadence (RPM): 44 Avg / 52 Max
Heartrate (BPM): 24 Avg / 121 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 3:54

Goal

10 Miles