| Rider: | Carmen Ciaschi |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Wednesday, August 21, 2019 |
| Time: | 19:42 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 154 |
| Speed (MPH): | 11.4 Avg / 19.7 Max |
| Power (Watts): | 101 Avg / 282 Max |
| Cadence (RPM): | 62 Avg / 84 Max |
| Heartrate (BPM): | 105 Avg / 119 Max |
Personal Best
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