| Rider: | J Ram |
| Team: | YMCA - South Hampton Roads - Suffolk (Suffolk, VA) |
| Date: | Wednesday, August 21, 2019 |
| Time: | 22:42 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 208 |
| Speed (MPH): | 14.1 Avg / 28.2 Max |
| Power (Watts): | 129 Avg / 413 Max |
| Cadence (RPM): | 70 Avg / 108 Max |
| Heartrate (BPM): | 149 Avg / 180 Max |
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