| Rider: | Jamie Shrader |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Wednesday, August 21, 2019 |
| Time: | 17:07 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 144 |
| Speed (MPH): | 13.5 Avg / 20.6 Max |
| Power (Watts): | 116 Avg / 299 Max |
| Cadence (RPM): | 56 Avg / 82 Max |
| Heartrate (BPM): | 127 Avg / 184 Max |
Personal Best
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