Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: RG Dorris
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Wednesday, August 21, 2019
Time: 41:09
Distance: 7.87 Miles
Completed:
Calories: 323
Speed (MPH): 11.5 Avg / 23.5 Max
Power (Watts): 109 Avg / 294 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 149 Avg / 239 Max

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