| Rider: | Rob Keesling |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Thursday, August 22, 2019 |
| Time: | 29:46 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 14.0 Avg / 23.5 Max |
| Power (Watts): | 108 Avg / 207 Max |
| Cadence (RPM): | 54 Avg / 68 Max |
| Heartrate (BPM): | 120 Avg / 144 Max |
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