| Rider: | Damon Fout |
| Team: | YMCA - Central New York - North Area (Liverpool, NY) |
| Date: | Thursday, August 22, 2019 |
| Time: | 11:57 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 18.6 Avg / 28.8 Max |
| Power (Watts): | 230 Avg / 419 Max |
| Cadence (RPM): | 61 Avg / 78 Max |
| Heartrate (BPM): | 126 Avg / 158 Max |
Personal Best
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