Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Suzanne Conran
Team: ACTS - Manor House (Seaford, DE)
Date: Thursday, August 22, 2019
Time: 36:12
Distance: 7.09 Miles
Laps: 1.6
Calories: 208
Speed (MPH): 11.8 Avg / 18.6 Max
Power (Watts): 74 Avg / 186 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 124 Avg / 149 Max

Laps

4.42 mi in 19:58
2.67 mi in 16:14