Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Chuck Kemzura
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, August 22, 2019
Time: 30:02
Distance: 8.12 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 16.2 Avg / 23.7 Max
Power (Watts): 155 Avg / 371 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 108 Avg / 125 Max

Laps

7.22 mi in 26:45
0.90 mi in 3:17