Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Julie Kupris
Team: YMCA - Norwich (Norwich, NY)
Date: Thursday, August 22, 2019
Time: 28:52
Distance: 5.90 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 12.3 Avg / 23.1 Max
Power (Watts): 94 Avg / 286 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

5.43 mi in 26:01
0.47 mi in 2:51