| Rider: | J Ram |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Thursday, August 22, 2019 |
| Time: | 28:09 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 264 |
| Speed (MPH): | 14.7 Avg / 25.0 Max |
| Power (Watts): | 133 Avg / 352 Max |
| Cadence (RPM): | 62 Avg / 90 Max |
| Heartrate (BPM): | 143 Avg / 165 Max |
Personal Best
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