Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Seck
Team: Fitness Incentive (Babylon, NY)
Date: Friday, August 23, 2019
Time: 43:49
Distance: 10.49 Miles
Laps: 10.5
Calories: 321
Speed (MPH): 14.4 Avg / 20.8 Max
Power (Watts): 110 Avg / 265 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:39
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 4:07
1.00 mi in 3:42
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 4:11
1.00 mi in 4:35
0.49 mi in 4:14