| Rider: | Ashley Kramar |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Friday, August 23, 2019 |
| Time: | 17:48 |
| Distance: | 3.69 Miles |
| Completed: | 44% |
| Calories: | 124 |
| Speed (MPH): | 12.4 Avg / 18.8 Max |
| Power (Watts): | 100 Avg / 243 Max |
| Cadence (RPM): | 65 Avg / 92 Max |
| Heartrate (BPM): | 112 Avg / 144 Max |
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