Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, August 23, 2019
Time: 38:40
Distance: 10.00 Miles
Laps: 10.0
Calories: 311
Speed (MPH): 15.5 Avg / 17.0 Max
Power (Watts): 110 Avg / 174 Max
Cadence (RPM): 44 Avg / 49 Max
Heartrate (BPM): 15 Avg / 77 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:52

Goal

10 Miles