Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, August 23, 2019
Time: 14:01
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 14.4 Avg / 22.8 Max
Power (Watts): 135 Avg / 266 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 140 Avg / 168 Max

Ghost

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