| Rider: | Damon Fout |
| Team: | YMCA - Central New York - North Area (Liverpool, NY) |
| Date: | Friday, August 23, 2019 |
| Time: | 10:04 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 154 |
| Speed (MPH): | 20.1 Avg / 24.3 Max |
| Power (Watts): | 231 Avg / 360 Max |
| Cadence (RPM): | 59 Avg / 77 Max |
| Heartrate (BPM): | 120 Avg / 122 Max |
Personal Best
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