Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: James Parks
Team: Super (Burlington, NC)
Date: Saturday, August 24, 2019
Time: 30:46
Distance: 8.02 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 15.6 Avg / 23.4 Max
Power (Watts): 151 Avg / 343 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 138 Avg / 148 Max

Laps

6.98 mi in 26:46
1.04 mi in 4:00