Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Bill Pasenelli
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Saturday, August 24, 2019
Time: 29:30
Distance: 7.83 Miles
Completed: 58%
Calories: 317
Speed (MPH): 15.9 Avg / 20.5 Max
Power (Watts): 164 Avg / 325 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 142 Avg / 186 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.