Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dave Paulus
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Sunday, August 25, 2019
Time: 13:24
Distance: 3.37 Miles
Completed:
Calories: 120
Speed (MPH): 15.1 Avg / 21.5 Max
Power (Watts): 127 Avg / 279 Max
Cadence (RPM): 90 Avg / 102 Max
Heartrate (BPM): 103 Avg / 191 Max

Ghost

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