Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Sunday, August 25, 2019
Time: 45:03
Distance: 11.50 Miles
Laps: 2.3
Calories: 383
Speed (MPH): 15.3 Avg / 19.2 Max
Power (Watts): 118 Avg / 249 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 107 Avg / 173 Max

Laps

5.00 mi in 19:23
5.00 mi in 19:53
1.50 mi in 5:47