Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Greg Seck
Team: Fitness Incentive (Babylon, NY)
Date: Monday, August 26, 2019
Time: 46:14
Distance: 9.32 Miles
Laps: 2.3
Calories: 315
Speed (MPH): 12.1 Avg / 20.9 Max
Power (Watts): 101 Avg / 228 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

4.01 mi in 17:31
4.01 mi in 19:42
1.30 mi in 9:01