Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Johnny Rucker
Team: Gold's Gym - McDonough (McDonough, GA)
Date: Monday, August 26, 2019
Time: 14:22
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 14.1 Avg / 19.7 Max
Power (Watts): 113 Avg / 172 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 115 Avg / 238 Max

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