Apple Grinder 7.00 mi

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Ride Details

Rider: Hang Zhu
Team: New York Health & Racquet Club (New York, NY)
Date: Monday, August 26, 2019
Time: 28:09
Distance: 7.39 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 166 Avg / 347 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 126 Avg / 222 Max

Laps

6.98 mi in 23:01
0.41 mi in 5:08

Personal Best

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