Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, August 26, 2019
Time: 13:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 143
Speed (MPH): 17.7 Avg / 23.3 Max
Power (Watts): 168 Avg / 331 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 122 Avg / 167 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:09
1.00 mi in 3:42