Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: G K
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, August 26, 2019
Time: 29:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 422
Speed (MPH): 20.1 Avg / 29.6 Max
Power (Watts): 224 Avg / 600 Max
Cadence (RPM): 83 Avg / 116 Max
Heartrate (BPM): 122 Avg / 196 Max

Laps

1.00 mi in 2:50
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 3:01
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 2:54