Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pasquale Leo
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Monday, August 26, 2019
Time: 29:55
Distance: 8.02 Miles
Laps: 2.0
Calories: 322
Speed (MPH): 16.1 Avg / 24.0 Max
Power (Watts): 155 Avg / 452 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

4.01 mi in 14:46
4.01 mi in 15:09

Goal

30 Minutes

Personal Best

Personal Best Personal Best