Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Craig Shaver
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Monday, August 26, 2019
Time: 40:01
Distance: 11.59 Miles
Laps: 1.7
Calories: 514
Speed (MPH): 17.4 Avg / 27.3 Max
Power (Watts): 189 Avg / 280 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 121 Avg / 131 Max

Laps

6.98 mi in 23:38
4.61 mi in 16:23

Goal

40 Minutes