| Rider: | Rurik Loder |
| Team: | YMCA - Chesapeake - Cecil County (Elkton, MD) |
| Date: | Monday, August 26, 2019 |
| Time: | 31:59 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 638 |
| Speed (MPH): | 20.7 Avg / 29.9 Max |
| Power (Watts): | 318 Avg / 600 Max |
| Cadence (RPM): | 60 Avg / 101 Max |
| Heartrate (BPM): | 157 Avg / 231 Max |
Personal Best
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