Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelly Grattan
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Tuesday, August 27, 2019
Time: 31:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 186
Speed (MPH): 13.2 Avg / 16.7 Max
Power (Watts): 85 Avg / 147 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 36 Avg / 123 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:36
1.00 mi in 4:30
1.00 mi in 4:33
1.00 mi in 4:33
1.00 mi in 4:26
1.00 mi in 4:13