Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Sullivan
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Tuesday, August 27, 2019
Time: 31:40
Distance: 7.22 Miles
Completed:
Calories: 272
Speed (MPH): 13.7 Avg / 30.4 Max
Power (Watts): 126 Avg / 600 Max
Cadence (RPM): 67 Avg / 129 Max
Heartrate (BPM): 129 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.