Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Adam Smith-Toomey
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, August 28, 2019
Time: 30:02
Distance: 8.49 Miles
Laps: 1.4
Calories: 373
Speed (MPH): 17.0 Avg / 21.3 Max
Power (Watts): 182 Avg / 453 Max
Cadence (RPM): 86 Avg / 107 Max
Heartrate (BPM): 106 Avg / 169 Max

Laps

6.01 mi in 21:29
2.48 mi in 8:33

Goal

30 Minutes