Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, August 28, 2019
Time: 16:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 14.1 Avg / 21.3 Max
Power (Watts): 98 Avg / 262 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 108 Avg / 117 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:24