Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, August 28, 2019
Time: 16:22
Distance: 4.68 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 17.2 Avg / 22.1 Max
Power (Watts): 166 Avg / 278 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 140 Avg / 178 Max

Laps

4.42 mi in 15:20
0.26 mi in 1:02