| Rider: | J Ram |
| Team: | YMCA - South Hampton Roads - Suffolk (Suffolk, VA) |
| Date: | Wednesday, August 28, 2019 |
| Time: | 26:03 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 226 |
| Speed (MPH): | 10.5 Avg / 35.4 Max |
| Power (Watts): | 121 Avg / 345 Max |
| Cadence (RPM): | 72 Avg / 101 Max |
| Heartrate (BPM): | 155 Avg / 174 Max |
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