Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, August 28, 2019
Time: 1:07:50
Distance: 13.00 Miles
Laps: 13.0
Calories: 384
Speed (MPH): 11.5 Avg / 15.0 Max
Power (Watts): 73 Avg / 123 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 109 Avg / 189 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:50
1.00 mi in 5:05
1.00 mi in 4:59
1.00 mi in 5:22
1.00 mi in 5:26
1.00 mi in 5:24
1.00 mi in 5:17
1.00 mi in 5:22
1.00 mi in 5:20
1.00 mi in 5:23
1.00 mi in 5:00
1.00 mi in 5:11