Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelly Grattan
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Thursday, August 29, 2019
Time: 45:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 272
Speed (MPH): 13.2 Avg / 17.1 Max
Power (Watts): 88 Avg / 155 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 39 Avg / 180 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:46
1.00 mi in 4:38
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:28
1.00 mi in 4:16
1.00 mi in 4:25
1.00 mi in 4:32
1.00 mi in 4:12