Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brenda Hooper
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, August 29, 2019
Time: 30:08
Distance: 2.33 Miles
Laps: 2.3
Calories: 74
Speed (MPH): 4.6 Avg / 7.5 Max
Power (Watts): 11 Avg / 27 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 87 Avg / 103 Max

Laps

1.00 mi in 11:45
1.00 mi in 13:34
0.33 mi in 4:49