| Rider: | John Henry |
| Team: | YMCA - Chesapeake - Richard A. Henson (Salisbury, MD) |
| Date: | Thursday, August 29, 2019 |
| Time: | 28:58 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 255 |
| Speed (MPH): | 14.4 Avg / 27.7 Max |
| Power (Watts): | 135 Avg / 437 Max |
| Cadence (RPM): | 77 Avg / 87 Max |
| Heartrate (BPM): | 153 Avg / 196 Max |
Personal Best
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