Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Norton
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Thursday, August 29, 2019
Time: 45:52
Distance: 12.02 Miles
Laps: 3.6
Calories: 427
Speed (MPH): 15.7 Avg / 21.2 Max
Power (Watts): 146 Avg / 286 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 116 Avg / 238 Max

Laps

3.37 mi in 12:47
3.37 mi in 12:38
3.37 mi in 13:00
1.91 mi in 7:27