| Rider: | Ken Tholan |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Friday, August 30, 2019 |
| Time: | 25:53 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 202 |
| Speed (MPH): | 12.9 Avg / 22.2 Max |
| Power (Watts): | 106 Avg / 259 Max |
| Cadence (RPM): | 43 Avg / 68 Max |
| Heartrate (BPM): | 93 Avg / 120 Max |
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