| Rider: | Richard Thomas |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Friday, August 30, 2019 |
| Time: | 20:03 |
| Distance: | 5.01 Miles |
| Completed: | 50% |
| Calories: | 173 |
| Speed (MPH): | 15.0 Avg / 25.3 Max |
| Power (Watts): | 122 Avg / 294 Max |
| Cadence (RPM): | 53 Avg / 76 Max |
| Heartrate (BPM): | 127 Avg / 142 Max |
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