Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Bruce Hird
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, August 30, 2019
Time: 23:59
Distance: 6.98 Miles
Completed:
Calories: 329
Speed (MPH): 17.4 Avg / 27.1 Max
Power (Watts): 204 Avg / 586 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 91 Avg / 108 Max

Ghost

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