Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Grobicki
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Friday, August 30, 2019
Time: 30:13
Distance: 8.57 Miles
Laps: 8.6
Calories: 306
Speed (MPH): 17.0 Avg / 20.6 Max
Power (Watts): 151 Avg / 376 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:19
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:48
0.57 mi in 2:08