Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Friday, August 30, 2019
Time: 28:01
Distance: 9.78 Miles
Laps: 1.4
Calories: 490
Speed (MPH): 20.9 Avg / 26.1 Max
Power (Watts): 267 Avg / 592 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

6.98 mi in 19:37
2.80 mi in 8:24