Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Demetrius Crosby
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Friday, August 30, 2019
Time: 47:41
Distance: 11.82 Miles
Laps: 2.4
Calories: 401
Speed (MPH): 14.9 Avg / 22.2 Max
Power (Watts): 123 Avg / 300 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 134 Avg / 189 Max

Laps

5.00 mi in 20:18
5.00 mi in 20:22
1.82 mi in 7:01