Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Justin Wolfe
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Friday, August 30, 2019
Time: 28:15
Distance: 7.53 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 16.0 Avg / 23.6 Max
Power (Watts): 153 Avg / 396 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

6.98 mi in 25:27
0.55 mi in 2:48