Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Debbie McInnis
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, September 2, 2019
Time: 28:45
Distance: 4.60 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 9.6 Avg / 17.5 Max
Power (Watts): 61 Avg / 191 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 126 Avg / 151 Max

Laps

4.01 mi in 24:02
0.59 mi in 4:43